Today marks my 1 year CRONiversary (1 year calorically restricted). I must remember to schedule some bloodwork soon to see how thngs have changed. I’ll finally have two points … enough to plot a line! 1 year ago today I was 184 pounds. Today I am 147 pounds. My blood pressure was in 150/90, and today it is 118/72. I feel far better than I did a year ago, and and sleep better. It’s been fun and exciting learning new ways to cook and eat that are more considerate to one’s body. Here’s to year two. Cheers!